Client stories

Real people. Real results.

Don't take my word for it.

"

Not only am I stronger, but I feel more balanced and have more energy and stamina in my hiking, yoga, and swimming. I now have the upper body strength to tackle the butterfly — my new favorite stroke. Jessica gives clear demonstrations and verbal instruction, and is the perfect balance of encouragement and honesty.

Lucas B.

Virtual coaching · Upper body strength

"

By the time my wedding rolled around I was in the best shape of my life! Jessica makes workouts fun in the midst of kicking your butt, and her positive reinforcement had me actually looking forward to my days at the gym. I honestly could not recommend her more!

Lara S.

Wedding prep · Posture & toning

"

Whether working with her over Skype from a hotel room, or in person at my apartment, I have fun and dynamic workouts and really feel the burn in the best way. Jessica truly knows her stuff, is a consummate professional, and is so patient and encouraging.

Katie J.

Touring musician · In-person & virtual

"

In a world that's oversaturated with fitness influencers and fitspo, Jess is the real deal! It was the first time I ever felt safe pursuing fitness. Not only did my body composition inevitably change — but my mental health was also thriving. Jess has the emotional depth and experience to help in these situations as well.

Christina K.

1.5 years of training · Body composition & mental health

"

Jessica's kind, encouraging, knowledgeable demeanor made working out with her a pleasure!! She walks the walk in her own life and knows how to comfortably and confidently encourage others, no matter their current health and body concerns.

Daria F.

Personal training

"

Jessica truly changed my perception of what a personal trainer can do to harness both my outer strength and my inner self.

Clint C.

Personal training

"

Jessica is my favorite personal trainer! She challenges me and makes me feel very positive! All her routines are great — making so much fun where you can feel love and energy! I definitely recommend Jessica to anyone looking for a great quality personal trainer!

Ana E.

Personal training

"

Motivated by her fun and flexible approach to every exercise session, I was able to find my groove and become a better and healthier me.

Michael S.

Personal training

EMS training

20 minutes. Full body. No excuses.

"

EMS and Jess helped me achieve my goals in 7 weeks. I lost 10 lbs and inches off my whole body. The workout was hard and I was sweating after each 20-minute session. I would highly recommend this workout for anyone who has limited time and looking for fast results!!

Amrita J.

New mom · 7 weeks · Lost 10 lbs

"

I can't believe the full body workout I got in such a short amount of time. Jessica made me feel completely comfortable from beginning to end. She came to my house, which made it super easy to squeeze in a 20-minute workout on a busy weekday. If you're even thinking about trying an EMS workout with Jessica, just book it!

Q R.

First-time EMS · In-home session

"

I do a full body workout in 30 minutes and finish feeling exhausted but in a great way. Jessica keeps the workouts variable and interesting and I have noticed a big difference in my tone and energy level.

Danielle S.

Working mom · Toning & energy

"

I frequent the gym almost daily and go hard during my workouts, so naturally I was skeptical about EMS. But as hard as I go in the gym, I've never felt a burn quite like this before. Jessica walked me through the whole process, answered all my questions, and eased my concerns. Truly a professional who takes pride in her work.

Gerald B.

Daily gym-goer · EMS skeptic turned believer

"

The workout was actually really fun! She met me where I am at physically and was very good at explaining what we were doing and the function of each exercise. I loved how fast and easy this was and will definitely do it again!

Suzanne V.

Postpartum · First EMS session

"

Jessica made adjustments to the workout as we moved through it based on my skill level so it didn't feel like a cookie cutter approach. She was also focused on form and quality of movements — something I feel a lot of trainers can ignore.

Michael D.

EMS training · Form-focused

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JecaFIT

Strong looks good on every body.

New York City

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Personalized fitness coaching by Jessica Fishenfeld, NASM-CPT